How Long Should I Wait After Surgery to Work Out?

Healing from a surgery can be a long and draining process–and the only way to speed up that process, is by being patient and letting your body rest like it needs to. That said, there comes a time when you have to start teaching your body how to move like it could before! In fact, once you’ve started healing, a post-surgery exercise routine can be as beneficial to you as resting. For instance, almost all doctors will recommend incorporating a walking routine into your recovery period as soon as 3 or 4 days after your surgery. Just don’t push yourself too hard! Most doctors will also recommend very light stretching techniques into your daily routine in the week after your procedure. This will help you…

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April 9, 2014
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How Long After Surgery Until I Can Have Sex?

After undergoing surgery, many patients are restless to get back to their day to day lives, and have lots of questions about what activities they can and can’t do. One of the most common of these questions, is “how much longer until I can have sex again?” Unfortunately, there’s not a cut and dry answer…

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April 3, 2014
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How to Stop Excessive Sweating

Sweating is a normal function of the body. It can give the appearance of a healthy glow on a summer’s day and help cool body temperature in extreme heat. Everyone sweats a different amount, and some noticeably more than others. Perspiration can ruin an outfit and draw strange looks from others. Generally speaking, sweating more…

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March 17, 2014
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Are Celebrity Excuses for Plastic Surgery Legit?

For actors, socialites, and other Hollywood celebrities, there is some expectation to appear attractive. Some are born with their looks and others turn to cosmetic surgery for a little help. Although common, many stars are not open about the procedures they’ve had. Below are 5 stars who’ve given their reasons for going under the knife…

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March 14, 2014
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