Recovery Tips After Breast Reduction Surgery

Breast reduction surgery is a common procedure done to remove excess fat and tissue from the chest. The breasts are then reshaped and given new contours to make them more proportionate to the rest of the body. If you are having or thinking about having this surgery, the recovery process is fairly straightforward. Your breast reduction surgeon will provide explicit instructions you will have to follow as you recover. Besides following their instructions, make sure you adhere to these tips as well:

• You should rest for the first 24 to 48 hours after your procedure. If possible, get your partner, family member or friend to stay with you. You may need help getting in and out of bed on your first day post-surgery.
• Don’t smoke because smoking slows down the healing process and hinders your recovery.
• Drink as much as water as you can. Staying hydrated is an important part of your recovery from breast reduction surgery. Make sure you’re drinking enough water or other clear liquids like tea to keep your body from dehydrating.
• Avoid alcohol for the first five to seven days following your surgery. Like smoking, alcohol can slow down your body’s natural healing process.
• Do not take any painkillers or medication that has not been approved by your breast reduction surgeon.
• For the first two to three weeks following your procedure, you will need to sleep on your back for your comfort. To do so, prop yourself up with pillows or if you have an adjustable bed, you can alter it to the level you need.
• Activities that involve lifting your arms over your head will be tough after your procedure. If you need to wash your hair, get your partner or a friend to help you.
• Heavy physical activity like running or aerobic workouts will prove challenging after a breast reduction surgery. It’s best to wait until you’re healed before resuming them. However, you should be doing light walking every day so you’re not completely inactive as you recover.
• Whatever garments your breast reduction surgeon has advised you to wear, wear them. Whether it’s a sports bra, compression garment or both, this specific clothing helps with healing by keeping your breasts’ new shape and contours in place.

If you notice infections around your incision area, contact your doctor immediately. It’s rare that complications arise after a breast reduction procedure but it’s always better to be safe than sorry.