Seven Causes Of Sagging Skin



Seven Causes Of Sagging Skin

Sagging skin is a burden. It’s unappealing and no amount of makeup can cover it up. There are many factors that contribute to sagging skin, here are the seven most common:

Causes Of Sagging Skin
  1. Aging: As we get older, the amount of collagen (what holds our body together) in our skin diminishes. The lack of collagen production, coupled with the loss of our skin’s elasticity, causes it to sag. We also lose muscle tone as we age and our skin cannot bounce back like it used to. Sagging skin becomes prominent in the areas under the chin, jowls and upper arms (especially in women). Many anti-aging skincare products contain collagen or are made to induce its formation because getting older is the most prevalent cause of sagging skin.
  2. Sun exposure: The sun’s powerful UV rays damage our skin cells and can increase the effects of aging. The more sun you are exposed to, the more collagen and elasticity your skin loses. Besides sagging skin, the sun also causes wrinkles. If you are someone who likes to sit outside and soak up the rays, please wear sunscreen.
  3. Weight loss: If you experience a dramatic weight loss, especially over a short period of time, your skin will sag. This is especially common in those who undergo bariatric surgery because the skin is unable to bounce back.
  4. Bad diet: To keep your skin healthy you should eat a balanced diet. However, people who don’t get enough vitamins and consume too much processed, fatty and sugary foods can have sagging skin. Bad diet contributes to skin inflammation and premature cell damage, causing skin to sag.
  5. Inactive lifestyle: Maintaining an active lifestyle helps condition, strengthen and tone the muscles that support the skin. A good mix of cardiovascular exercises and weight training can help keep skin from sagging. People who are inactive tend to experience sagging skin, while those who workout regularly are able to maintain a tight, younger look to their skin.
  6. Lack of hydration: Our skin gets thirsty too, which is why it’s important to stay hydrated. Keeping your skin moisturized helps it to stay firm and avoid fluid retention that causes bloating and sagging. Ensure that you drink enough water each day so that your skin doesn’t dry out.
  7. Smoking: We know it’s bad for us, yet we do it anyway. Smoking dries out the skin, creates wrinkles and contributes to lack of skin tone, which, you guessed it, leads to sagging.

If you are plagued by sagging skin, there’s hope. There are surgeries available that can correct this issue, making your skin look youthful, taut and healthy. Contact us for more information.

November 14, 2016

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